TFRRS Profile
2023-24 SENIOR: Cross Country - Ran in all six races ... top Warrior finisher in each postseason race ... career-best 6k time of 22:19.3 to place 14th at the Cougar Classic Invitational ... placed ninth (22:27.6) at the Cascade Conference Championships to earn all-conference honors ... became the first women's cross country All-American at LC State since 2018 with a 39th-place finish (22:34.1) at the NAIA Cross Country National Championships |
Indoor - Member of the fastest 4x800m relay team in program history ... the group ran a time of 9:14.18 in the prelims and placed third in the final with a time of 9:14.27 to earn All-American status ... ran third-best 1,000m by a Warrior in program history (3:05.64) at the Lauren McCluskey Memorial Open ... third-best mile time in LC State history (5:09.79) at the Whitworth Invitational |
Outdoor - ran third-fastest 1,500m in program history (4:41.68) at the UO Twilight ... placed 12th in the 4x800m relay (9:17.26) at outdoor nationals ... member of Association of Student-Athletes
NAIA All-American: Cross Country (39th Place), Indoor 4x800m Relay (3rd Place)
All-Cascade Conference: Cross Country (9th Place)
National Qualifier: Indoor 4x800m Relay, Outdoor 4x800m Relay
CSC Academic All-District
USTFCCCA All-Academic Team
Daktronics NAIA Scholar-Athlete
Academic All-Cascade Conference
2022-23 - JUNIOR: Cross Country - Ran in all six races ... top LC State finisher at nationals where she placed 59th with a career-best 5k time of 18:29 ... placed 13th (19:37) at the Cascade Conference Championships to earn all-conference honors ... highest finish of the season was fifth (23:03.3) at the NCAA DII Pre-Nationals 6k ... led LC in sixth place (19:19) at the Taylor Invitational |
Indoor - Ran a career-best time of 5:18.66 in the mile at the Whitworth Invitational ... member of the distance medley relay that placed 14th at indoor nationals with a time of 12:18.27 |
Outdoor - Ran a career-best 1,500m (4:43.80) at the Portland Twilight and 800m (2:21.84) at the conference meet ... placed 13th in the 1,500m at outdoor nationals ... finished 11th in the 800m and 14th in the 1,500m at the conference championships
All-Cascade Conference: Cross Country (13th Place)
National Qualifier: Indoor DMR, Outdoor 1,500m
USTFCCCAÂ All-Academic Athlete
Daktronics NAIA Scholar-Athlete
Academic All-Cascade Conference
2021-22 - SOPHOMORE: Cross Country - Ran a career-fastest 5k (19:22) to finish 59th at the Inland Empire Championships ... highest finish was 15th (20:27) at the EOU Invitational ... placed 30th (20:58) at the Cascade Conference Championships ... 179th (20:14) at nationals |
Indoor - Career-best 800m (2:28.59) at the Lauren McCluskey Memorial Open ... personal-best mile time of 5:19.83) at the WSU Open |
Outdoor - Ran a personal-best 1,500m (4:57.82) at the Bucs Scoring meet ... best 800m (2:24.72) at the Whitworth Peace Meet
Daktronics NAIA Scholar-Athlete
Academic All-Cascade Conference
2020-21 - SOPHOMORE (COVID): Indoor - Finished sixth in both the mile (5:43.71) and the 3,000m (11:25.45) ... member of the fifth-place 4x400m relay (4:45.92) at the Polar Vortex Classic
| Cross Country - Ran a career-best 18:48 to finish 24th at the CCC championships ... placed 181st (19:49) at nationals ... finished 13th (20:18) and the LC State Winter Invitaitional 1 and 17th (19:42) at the LC State Invitational 2 |
Outdoor - Ran a career-best 3,000m steeplechase (12:20.81) and placed fourth at the Cascade Conference Championships ... finished 14th in the 800m (2:33.28) at the conference meet ... member of the 4x800m relay team that placed 13th (9:23.67) at outdoor nationals
National Qualifier: Outdoor 4x800m relay
USTFCCCA All-Academic Team
Academic All-Cascade Conference
2019-20 - FRESHMAN: Career-best 5k (19:09) to place 58th at the Master's Invitational ... season cut short due to injury
HIGH SCHOOL: Prepped at Coeur d'Alene HS ... qualified for State in track and field ans cross country three years ... won the Strandberg Invitational 3200m in 2018 ... won the Davis Invitational 2k steeplechase ... All-American in cross country as a senior ... team placed fifth at 5A State Cross Country in 2017 ... 2019 Coeur d'Alene HS Athlete of the Year ... captain of cross country and track and field team
PERSONAL: Born July 1, 2001 ... daughter of Jennifer and Andy Newton, and Toby Shell and Kim Shell ... has three siblings: Katelyn, Blake and Branden ... majoring in Kinesiology
