Lewis-Clark State College Athletics

2018-19 - SENIOR: Placed 19th (20:42.1) at the Frontier Conference Championships

2017-18 - JUNIOR: Cross Country: Logged a season-best in the 4K (16:45.9) in a meet against Whitworth, placing 10th...Set a career-best in the 5K (19:11.9) at the 2017 NAIA National Championships where she finished 120th...Finished ninth at the Frontier Conference Championships with a time of 18:55 Outdoor: Season-best 5000m (21:20.33)

All-Frontier Conference (Cross Country)

2016-17 - SOPHOMORE: Cross Country: Logged a career-best in the 4K (15:46.9) at the Clash of the Inland Northwest Invitational, finishing 11th...Placed ninth at the Frontier Conference Championships (19:18.0)...Placed 194th (19:28.8) at the NAIA National Championships Indoor: Career-best 3000m (11:33.85) at Boise State Challenge Outdoor: Career-best 5000m (19:41.99) at Sam Adams Classic

All-Frontier Conference (Cross Country)

2015-16 - FRESHMAN: Cross Country: Logged a career-best in the 6K (24:45.6) at the Erik Anderson Invitational, placing 17th...Placed 23rd at the Frontier Conference Championships (20:58.8) Indoor: Season-best 3000m (11:57.05) at the WSU Indoor Open

HIGH SCHOOL: Prepped at Timberlake High School where she was a four-year letter winner in cross country and track … helped the White Tigers to the Idaho Class 3A State Championship as a freshman, finishing 10th, repeating the feat the next two years … led White Tigers to a runner-up state finish as a senior, finishing 11th in 20:24.36 … has four top-10 state finishes in the 1600m and 3200m … cross Country District Champion in 2013 while also being 3200m District Championship in 2014 and 2015

PERSONAL: Born July 18, 1997 to William and Linda Herring … has three siblings, Forrest, Walker and Lydia … majoring in Kinesiology and Sport Science